Moms and Microbiomes: Making the Breast(feeding) Decision

Background

Parents want to know the best ways to protect and maintain their child’s health. Most parents have strong opinions about the best way to ensure their child stays healthy. The decision to breastfeed or use formula is just one example of a highly controversial parenting choice in recent years. Another very contested issue is the maternal diet during pregnancy, which has been found to have lasting impacts on the child’s health. Continue reading “Moms and Microbiomes: Making the Breast(feeding) Decision”

What happens to your microbiome when you stop eating gluten?

The Gluten-free Diet

Celiac Disease is an autoimmune condition in which the immune system mistakenly attacks and damages the villi of the small intestine when it detects gluten. This damage can cause pain, fatigue, and diarrhea. If left untreated it can lead to complications such as infertility or cancer. Only a small number of people- around one percent of the population- actually suffer from Celiac Disease. A gluten-free diet is used as treatment for both celiac disease and non-celiac gluten sensitivity. Even though it is unknown whether a gluten-free diet is beneficial to people who do not have Celiac Disease, many people have adopted a gluten-free diet to eat healthier or lose weight. The number of people eating gluten-free is rising, with 17% of Americans actively avoid including gluten in their diet (Riffkin 2015). Continue reading “What happens to your microbiome when you stop eating gluten?”